side dish: spinach mashed potato's (serves one)

ingredients;
01. one baked potato
02. two-three cups of cooked chopped spinach
03. ¼ cup of goat cheese

directions;
peel and chop up the potato's. place in pot of water and boil until soft. mash with a fork or blend for a smoother texture. add in spinach and goat cheese.

Ps. An easy way to cook the spinach is to
wrap it all in a WET paper towel, and place
in microwave for thirty seconds.